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The Thai massage originates from the culture of Laos, where it was practiced as a standard medicinal treatment for many sicknesses. The prevalence of the massage goes back to the early thirteenth century. It is one of the few massage treatments that has not undergone a great deal of changes over the years. It is still widely practiced to this day, notwithstanding the changes in the massage therapy and the introduction of other massage treatments. It is basically the gentle and rhythmic pressure that's applied to the different points of the body in order to release tension, calm down the sympathetic nervous system, increase the blood circulation and to stimulate the lymphatic system.  
  
A Swedish massage is better than a Thai massage at the relief of pain because it doesn't induce contraction of muscles. On the other hand, Thai massage is ideal for men and women who suffer from muscle pain and tension. The principle behind the Swedish massage is just like that of Swedish massage - loosen the tight muscle through gentle stretching. The soothing touch with the hand and the smooth motion of the strokes are successful in releasing tension and calming pain in someone. It can also help in treating acute muscle pain.  
  
A Thai massage might be compared to a hot stone massage in that it also targets the superficial layers of the muscles. Hot stone massage has a long history of usage in the East. At the Thai massage, the therapist will concentrate on the deep layers of muscles by applying much pressure. This is thought to be an effective treatment for muscles which have been overworked.  
  
A Swedish massage uses short strokes but this isn't the focus of this massage in Thailand. The therapist may spend up to five minutes on each part of the body. The massage is usually done with the hands, elbows and feet although it has been proven to be performed with the use of their fingers, horn, tongue and even elbows. Many therapists have the option of using the forearms and hands when it comes to delivering the Thai massage.  
  
Massage therapy in Thailand is different from that in the west with all the focus on deep tissue massage. A massage can take longer than a Swedish massage given that the strokes are longer and stronger. This is because the Thai massage uses more muscles and this results in more overall effect. When getting a Thai massage, you can expect to have soothing sensations throughout your body and also to feel invigorated and rejuvenated.  
  
Thai massage treatment does come in several forms with a few being more technical than others. For instance, a Thai massage might be delivered through the use of specific pads that reduce friction during stretching. Some therapists combine Thai massage using some form of heat. Heat is added to the pad and used to alleviate soreness and to help stretch the muscles. You may also find that heat is added to certain areas to help loosen tight muscles which can then be stretched.  
  
A common method of extending that's used in Thailand is known as"sochut". This is derived from the Sanskrit word for stretching and this method of stretching is often done by the professional on an individual basis. An individual is going to do a series of small and deep stretching motions that will then be followed by a huge stretch of muscles. It's essential to be patient when getting a Thai massage as though it is similar to a Swedish massage in terms of the techniques used, there is a great difference in the approach taken during stretching.  
  
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